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Welcome to Beverly Fitness

Hi I’m Beverly! I’m a certified personal trainer and work at home mom of 2 boys, who lost 65 lbs in 2010 and kicked anti-depressants to the curb after 18 years. Accomplishing this was no small feat but with tools like exercise, clean eating, nutritional supplementation, personal development, and community support it was possible. Now I continue to take back my life naturally as I battle through sub-clinical hypothyroidism, adrenal fatigue and food sensitivities. Thankfully I’ve been married to an amazing guy since 2002 who’s always supported my cockamamie ideas of holistic healing and helps fuel my passion to help others in their journey.

I know the struggles and pain that come with weight gain, depression, anxiety, thyroid problems, adrenal fatigue, and food sensitivities. I also know the frustration that ensues when your current everyday life doesn’t fit with implementing a new way of thinking, eating, and just living. My passion is to help YOU on YOUR journey to Take Back YOUR Life. See Results and Feel Great. Fit isn’t a size or a number on a scale it is a way of life and how YOU feel.

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